The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Watch the full video interview on YouTube here: https://bit.ly/danielpink459 Daniel Pink’s (IG: @danielpink) books have helped readers and organizations around the world rethink how they live and operate. He’s a New York Times bestselling author and his books have sold millions of copies, been translated into forty-two languages, and have won multiple awards. Today we’re discussing Dan’s new book, The Power of Regret: How Looking Backward Moves Us Forward. We all have regrets, they’re a universal and healthy part of being human. Dan’s here to explain how regret works, which can help us make smarter decisions, perform better at work & school, and bring greater meaning to our lives. In this episode, we discuss: The catalyzing event that had Dan thinking about his own regrets Everybody has regrets The 4 core regrets Regrets of action and regrets of inaction Open door regrets vs. closed door regrets Anticipating your regrets Who makes better decisions... maximizers or satisficers? Opportunity and obligation