The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Watch the full video interview on YouTube here: https://bit.ly/joshpeck462 Josh Peck (IG: @shuapeck) has established himself as one of Hollywood's rising talents, making the seamless transition from child actor to leading man. He’s starred in feature films and is best known for his role on the Nickelodeon phenomenon Drake & Josh (2004-2007) for which he received a Kids’ Choice Nomination. Today we’re discussing Josh’s new book, Happy People Are Annoying. This memoir is full of surprising life lessons for anyone seeking to accept their past and make peace with the complicated face in the mirror. Josh has had his share of ups and downs during the 35 years he’s been on the planet. He brought a lot of wisdom and inspiration to our conversation - I hope you enjoy this as much as I did. In this episode, we discuss: Why Josh wrote his candid memoir, Happy People Are Annoying Growing up overweight in the spotlight How Josh lost 127lbs in his late teens Learning that gratitude comes from within How people respond