The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Watch the full video interview on YouTube here: https://bit.ly/drlouisignarro463 Dr. Louis Ignarro (IG: @dr.louisignarro) has more than 40 years of experience as a research scientist and was a professor at UCLA. In 1998, he was awarded a Nobel Prize for his groundbreaking discovery of nitric oxide or (NO) and its many critically important biological actions. Dr. Lou’s groundbreaking research on NO paved the way for the drug Viagra and he’s been nicknamed the Father of Viagra. Earlier this year Dr. Lou released a new book, Dr. NO: The Discovery That Led to a Nobel Prize and Viagra. NO is a molecule you may not have heard of before but it’s powerful and can have a profound influence on your health - stick around to learn more. In this episode, we discuss: Why nitric oxide (NO) is important Specific foods that boost NO production How quickly does NO boost in your system after eating specific foods? Foods that cause a decrease in NO Arginine is required for nitric oxide production Specific functions NO has on th