The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Watch the full video interview on YouTube here: https://bit.ly/drjoshaxe464 Dr. Josh Axe (IG: @drjoshaxe) is the founder of Ancient Nutrition and DrAxe.com. He’s a certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist with a passion to help people get healthy by empowering them to use nutrition to fuel their health. Josh is also a multiple time bestselling author. This is the 4th time Josh is on the show and we cover a wide range of topics and get really practical with some great takeaways you can apply to your healthy lifestyle. In this episode, we discuss: What is collagen + why it’s important The difference between bone broth and gelatin Sources of collagen + their benefits Why you should take whole food, natural supplements The top bone-building foods to consume Use alternative search engines to find health info The best collagen options for omnivores & vegetarians Collagen supporting food recommendations for vegans The diet of our ancient ancestors The 5 seasons in C