The Ultimate Health Podcast: Lifestyle, Nutrition, Fitness, & Self-help

Watch the full video interview on YouTube here: https://bit.ly/johnassaraf489 John Assaraf (IG: @johnassaraf) is one of the leading high performance, success coaches in the world. He has written 4 books including 2 New York Times bestsellers, created the “Innercise” movement and has been featured in 11 movies, including the blockbuster hit “The Secret” & “Quest For Success” with Richard Branson and the Dalai Lama. Today, John is CEO of MyNeuroGym.com, a neuroscience based company, dedicated to helping individuals strengthen their mindset, so they achieve their goals and dreams faster and easier than ever before. If you’d like some guidance on how to achieve your big goals in life - stick around and let John break it down for you. In this episode, we discuss: What is causing your stuck state? How do I change my thoughts? The 4 things stopping you from achieving your goals What is a belief? Write down your limiting beliefs How to apply conscious effort Get curious to get unstuck Are you interested or are y