Spa It Girl Talk Show By Yvette Le Blowitz

Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 102 - Self-Care Healing with Krista Nerestant, founder of #SELF-ish Lifestyle, Author  Krista Nerestant is the founder of the #SELF-ish Lifestyle approach, goal is to encourage, empower and elevate the self-care journey of women. She is a spiritual medium and teacher, a certified neuro linguistic programming life coach and hypnotist specialising in the satir method of transformational systemic therapy. She is a Podcast host of Self Care Tuesdays and is an inspirational speaker that focuses on the power of understanding the four bodies of our unique self - physical, mental, emotional and spiritual. Krista Nerestant has also just released her memoir - Indestructible: The Hidden Gifts of Trauma which looks at how she learned to extract life-healing lessons while overcoming a violent past, with the hope of inspiring and teaching survivors to approach personal wounds as a gateway to unleashing their own self-actualization. In Episode 102- Podcast G