Yoga | Birth | Babies

The day your child is born, you assume a completely new persona and identity. Many grapple with this shift from maiden to motherhood and embracing this new title and responsibility can be challenging. In this episode of Yoga | Birth | Babies, Dr. Britta Bushnell discusses working through the bumps of the 4th trimester and maintaining a sense of self while adjusting to this new role. Learn more about your ad choices. Visit megaphone.fm/adchoices