Yoga | Birth | Babies

The pushing stage of labor rarely looks as it does in the movies! Did you know there are so many other options to birth a baby then flat on your back with you legs thrown up to the ceiling and pushing like your face is going to burst? In this episode of Yoga | Birth | Babies, I speak with doula, childbirth educator, mother and creator of Pushing Power, Chantal Traub. She breaks down some myths about pushing, introduces why a well aligned pelvis can help facilitate a more functional birth and how to talk to your care provider about birthing options. Enjoy!   For more on Chantal and the full shownotes click HERE Learn more about your ad choices. Visit megaphone.fm/adchoices