Personal Development Unplugged

The secret of a perfect Christmas We often forget to STOP and scan our emotions - how we feel. With the holidays approaching I thought I would share just a little thought I had about how our expectations are so high, how perfect things 'should' be and we do should all over ourselves and when things aren't going as perfect as things 'SHOULD' be. I don't know if, like me, you have not had the best times in the past over this time of year? You see I wanted to see if I could change it this time and wondered how? Well have a listen, it may resonate and if it does then we will both have a better time - YAY! Not a perfect time but a good time. It's all about having a thought, a little visualisation and then living those thoughts. When I think of the 'hows' in this podcast I wonder what it would be like to use them for different occasions or context you find your self in? Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any othe