Personal Development Unplugged

Experience being in the moment For once a 5 minute 5 minute Quickie Podcast This is pure experiential and not hypnosis because this includes seeing, hearing and feeling (even taste and smell) and literally experiencing  being in the now - this very moment - Awesome If you can do this outside (in nature ) all the better but please do not worry if you're not. The great thing is you can use this as many times as you like and the more you get used to it you will create a wonderful habit. And the affect ............ Well you just have to do it    :) Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com Go to paulclough.co.uk/subscribe to learn more If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on SPOTIFY AND the app