Personal Development Unplugged

Another (MaD WorLd) Process to let go of Anxiety There a number of ways to deal with and let go of anxiety. Coincidently this was in my mind just before listening to Tara Bach's podcast explaining the Buddhist process of Rain and the processes are very similar. My version is a bit hypnotic, as you might expect, so make sure you're not doing anything that needs your eyes open. Plus I give a big shout out to my Clough family who are doing their bit to help in this MaD WoRld we find ourselves in at the moment. Luke is posting Facebook live videos at Cambridge Hypnotherapy Melissa has a great yoga video on Facebook, search for Melissa Clough And Joseph has reduced his hypnosis apps to cost, search Joseph Clough Hypnosis in your app store Enjoy this process as well as all of the above and keep well and safe Shine brightly Paul https://personaldevelopmentunplugged.com/another-mad-world-process-to-let-go-of-anxiety Please remember you can leave a comment or email me with questions, requests and feedback. If you ha