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" What does it take to follow a zero-waste lifestyle? Some enthusiasts have cut their family trash to just a single bag (or less) per year by following a few simple principles. And businesses large and small are catching onto the trend. Plus, learn the English phrasal verb ""brush off."" Read the full transcript of this episode at http://www.plainenglish.com/157      Transcripts are always free and available now! ¿Hablas español? Você fala português? Parles-tu français? 你会说中文吗？日本語を話せますか？ The episode transcripts include instant translations from English to Spanish, Portuguese, French, Chinese, Italian and Japanese. Hover over or tap a highlighted word for the translation. Connect with Jeff on Twitter (@PlainEnglishPod) and Facebook (PlainEnglishPod). Or e-mail jeff@plainenglish.com **NEW** Connect with us on WhatsApp! Send a message to +1 312 967-8757 and add us to your contacts to receive messages from Jeff and JR! If you like the program, please leave a review or rating wherever you listen. It will help othe