Potential Psychology

Mashing Movies with Wellbeing and Counting What Counts with Anna Box

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Synopsis

My guest today has found a way to take the human experiences that we're often not great at talking about openly and make them accessible through story and story telling.Her name is Anna Box. She is a psychologist and story strategist and on any given day she might be working with screenwriters and actors on unpacking a character's psychology, or working with an elite sport organisation on narrative, or working with a school to bring together positive psychology with spirituality and faith based messaging - or maybe teaching leaders about The Hero's Journey.Anna's work explores stories and film and research and well being and performance and thriving. She is passionate about everything she does and that passion spills forth in every word of this conversation.Join me and Anna as we discuss: •The stories we tell ourselves - how they help and how they hinder us •Unpacking and understanding our stories in order to grow and flourish •Qualitative research and understanding what counts and what doesn't •Branding, str