Potential Psychology

This episode of the Potential Psychology Podcast is brought to you by the Wellbeing Evidence and Horizons Conference, Australia's leading multi-disciplinary, evidence-based wellbeing and resilience conference. April 28 & 29, 2020. See you there!Welcome back to the Potential Psychology Podcast and our seventh season of the show. Seven seasons! And it's only getting better from here.Today my guest is Dr Gordon Spence. Gordon and I studied together at The University of Sydney in the early 2000s and our paths have crossed a few times since. In July 2019 we met up by chance at the IPPA World Congress on Positive Psychology in Melbourne and what began as a quick, 'Hi, how are you?' quickly escalated into an intense and fascinating conversation about Gordon's upcoming book and his interest in exercise, longevity and motivation.I walked away from that conversation so inspired and excited about the work that Gordon is doing that I just had to get him on the show. Here we recapture that conversation with all of it