Potential Psychology

"Thriving is not a spectator sport. You can't sit back and watch it happen."This is the 4th episode of our new weekly podcast series "How To Thrive", a collaboration with positive psychology coach Marie McLeod. This series is all about exploring how to thrive and practicing the BEACON model; a model that Marie has developed to guide us through the simple steps to thriving and flourishing in life.In this week's episode we explore the third "beam" of the BEACON model: Accountability.This might seem an unusual element of thriving but there is no thriving without doing - and sometimes we need to hold ourselves accountable to get the doing, done.Listen in as Marie and Ellen discuss: •What accountability means when it comes to thriving and why it's important •Real life, practical examples of where people struggle with accountability (because it's something we all struggle with from time to time) •How our personal beliefs impact our goals and motivation. •How to find your "why" to build motivation. •Tips and techniq