Potential Psychology

"Performance is about focusing on the most important thing at the most important time" My guest today on the Potential Psychology Podcast is sports and performance psychologist, Michael Inglis. Michael is Director and Co-founder of The Mind Room. He works with athletes, coaches and teams to build high performance environments and develop key mental skills to enhance performance.  In this episode, Michael and I take a peek at the fascinating world of sport and performance psychology and dig into:What a sports and performance psychologist does and why you might seek one out.Your values as your guardrails for performing, whatever that looks like for youThe evershifting dynamic between performance and wellbeingWhy the present moment is critical to achieving your goalsTolerating discomfort in pursuit of your goalsHow your values bring meaning to challenging moments  Are You Ready to Fulfil Your Potential?Download your FREE copy of ‘Creating Thriving, Motivated Teams: A How To Guide’ by entering your de