Mind Over Stress

In this episode you discover why enjoying an easy walk in Mother Nature is such a powerful way to release stress, create calm, and experience consistent emotional wellbeing.---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Recorded with WavePad. Edits with Twisted Wave, Audacity, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: AudioTechnica ATR2100X.---Key words:stress, stress_relief, emotional_wellbeing, relaxation, relaxation_response