Five Minute Habits For Healthy Living | Lessons From The Book The Wellness Code By Brian Morris, M.d.
Habit 003: The 3rd Key To Weight Loss (Downsize Your Portions)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:50
- More information
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Synopsis
Downsizing your portions is discussed. This is the 3rd habit of healthy living.
