Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

In this episode of The Autoimmune Hour, Sharon Sayler welcomes Sharon Carne, CEO of Sound Wellness Institute. They discuss sound's influence on human health, especially for those with autoimmune diseases. Ms. Carne's favorite quote, "Sound is food for the nervous system," is key.The two Sharons delve into how different sounds can either stimulate the release of stress hormones or support calm and relaxation through the parasympathetic nervous system. Ms. Carne shares the science behind how specific tuning fork sounds can act as a superfood for the nervous system, plus• Explore how sound acts as nourishment for the nervous system• Highlight specific frequencies that can help relieve stress and promote well-being• Discover the profound effects sound has on the nervous system• The science of sound and why it affects us as it does• Playing with tuning forks and sound frequencies• The simplicity of sound healing and so much moreMore About Our Guest: Sharon Carne B.Mus., M.F.A., RMT, and CEO of Sound Wellness Insti