Eat Work Play Balanced Podcast

Head here for the cheat sheet that comes with this episode!   Hi everyone! Thanks so much for being here. Today's episode is about two things that hold us back from eating intuitively: Fear of weight gain when you stop dieting Investing time, money, or connection Other important links: Private, Free FB group The Finding Balance Program My email: eatworkplaybalanced@gmail.com You guys are amazing!! Xoxo Abby