Eat Work Play Balanced Podcast

Head here for this episode's free cheat sheet! Hi everyone! Thanks so much for being here. Today's episode is about body image & one major tip to stop bingeing or overeating FOR GOOD.  Other important links: Private, Free FB group The Finding Balance Program My email: eatworkplaybalanced@gmail.com Books discussed: The Desire Map by Danielle Laporte 5 Love Languages by Gary Chapman Have a great rest of your day!