Ananda Marga Dharmacast

Pratyahara Yoga: How Can We Withdraw Our Senses?

Informações:

Synopsis

Pratyahara is one of the steps in the eightfold system of yoga. It means to withdraw the mind from attachment to external objects. It is practiced in a variety of spiritual paths with methods to bring attention away from the outer objects and towards the inner workings of the mind. Dada Vedaprajinananda (aka Dada Veda) […]