Help Me Be Me

If you have been feeling anxious or depressed lately, unmotivated to do much, or maybe you’re just over-all bummed, there’s a good chance it’s not tied to anything negative about your life at all. What I mean is, often feeling bummed is simply a symptom of a blip in your happiness-chemicals. If you’ve been hunting through various factors in your life – searching for what could be a cause of your unhappiness, before you hunt any further, stop to give yourself an emotional tune-up. When the source of your problems is not apparent, it’s the first and most obvious place to look! Might be time to balance your chemical levels! I will help you take your emotions to the fastest, easiest mechanic – okay, enough of the puns… It’s important to medicate the physical body and not take every emotion at face value - so if you’ve been feeling a bit crummy lately and you’re not sure why, this is a podcast for you. Firstly – I’m gonna describe what you might be experiencing right now. Second – I’m gonna describe what might be