Optimal Health Daily

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2443: Ryan Frederick's article "We're All Pioneers" draws a compelling parallel between the pioneering journey of Lewis & Clark and our own journey through the Age of Longevity. He emphasizes that living a long, healthy life involves navigating uncharted territory with resilience, planning, and a supportive community, much like the explorers did in their historic expedition. Read along with the original article(s) here: https://www.here.life/blog/we-re-all-pioneers Quotes to ponder: "Successful aging is a team sport. Who is part of your A-Team?" Learn more about your ad choices. Visit megaphone.fm/adchoices