The Third Wave

In this Psychedelic Podcast episode, host Paul F. Austin is joined by founder & CEO of Blueprint and the "world's most measured human." Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-231-bryan-johnson/ Delve into Bryan's journey from depression to a zest for life, and his extensive approach to longevity and health optimization. Brian shares his approach to longevity and health optimization. He reveals the philosophy behind Blueprint, a system of intelligence that uses scientific evidence and algorithms to manage health and wellness. He explains the concept behind Kernel, a brain mapping technology, and its relationship to psychedelic work. Additionally, Brian offers tips on the daily health practices, highlighting the importance of sleep. This enlightening conversation imagines the future of longevity, exploring the balance of intelligence and compassion—and provides actionable habits for improving health and lifespan. Bryan Johnson: Bryan Johnson is the world's