The Birthful Podcast | Talking With Pregnancy, Birth, Breastfeeding, Postpartum & Parenting Pros To Inform Your Intuition
Tackling Pregnancy Discomforts Through Movement and Alignment
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:58:47
- More information
Informações:
Synopsis
Being pregnant means having relaxin loosening up all your tissues, while your core stretches and your center of gravity shifts, but that doesn’t mean you have to put up with the associated aches and discomforts. Restorative body educator extraordinaire Molly Deutschbein shares with Adriana ways you can move, support, and align your body for a happier pregnancy and a more flowing birth as well as how to navigate the postpartum return to a non-pregnant body. Sponsor offers - TIME SENSITIVE! NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFULHONEYLOVE - Get 20% off at HoneyLove.com/Birthful JENNI KAYNE - Get 15% off at JenniKayne.com/Birthful with code BIRTHFUL15ONESKIN - Get 15% off at https://www.OneSkin.co/ with code BIRTHFULAQUATRU - Get 20% off at AquaTru.com with code BIRTHFULHOMETHREADS - Visit HomeThreads.com/birthful to get a 15% off code for your first orderACORNS - Go to acorns.com/birthful to start investing in your futureGet the most out of this episode by checking out the resources, transc