Health Mysteries Solved

039 Beyond Mysteries: Create Your Best Year of Health

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Synopsis

The Investigation I investigate a lot of health mysteries in my practice and on this podcast but there is one mystery that is hard to solve. How do you thrive? Not just in your health but in your life? If you got to the root of any problem and solved it, could you turn things around and live in optimal health? The Answer is Individual Everyone is going to view ‘thriving’ differently because it’s relative to your health circumstances and history. For me, thriving means waking up each day with great energy and sustaining that energy throughout the day. Getting fuel from the healthy foods I eat and digesting and absorbing everything with ease. Having my thyroid numbers in check and keeping my antibodies at an undetectable level. Having glowing skin and shiny hair a clear mind where I can easily focus on all the tasks at hand. Feeling present in my daily activities and enjoying what I do while having peace of mind, that is a big one for me. Having trust that things are working in my best interest. Parenting from