Health Mysteries Solved

As I record on March 23 2020, I’m on lockdown.  With so many of us struggling with being homebound right now, I wanted to give you a different perspective on the situation.  We are all in this together and we have to remember that there is nothing we can do about the actual situation at the present moment. I’m not minimizing the difficulty of this situation but we can be mindful of what we can and cannot control and what we use our energy for when a situation can’t be changed. So, I’d like to share that we can choose to see a few silver linings. More Time With no commute, not having to drive your kids to activities and social engagements, we actually do have more time now than ever. I mean just commuting alone may be an hour or 2  saved a day. Let’s use this time to help ourselves and don’t let it go to waste. If your health is not where you want it to be, now you have the time to focus on improving it. If your relationships with your loved ones have become stagnant or strained, let's use this time to reconne