Health Mysteries Solved

065 The Healthy-Aging Diet that Works Like Fasting w/ Dr. Joseph Antoun

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Synopsis

The Case:  Mindy is 40 but feels like she’s 50.  She often feels achy, tired, struggles to lose weight and thinks she looks older than her age. She didn’t have excessive sun exposure or any genetic history that would explain her premature aging.    The Investigation When I met Mindy, I noticed right away that she was not eating well and so this was my first clue that nutrients and healthy eating were going to be a big part of solving her health mystery but Mindy wanted more. She didn’t just want to stop the premature aging she wanted to reverse it.  Dr. Joseph Antoun is the CEO & Chairman of the Board of L-Nutra which is a nutra-tech company focusing on providing people with knowledge to live to 110 and beyond. I knew he was the best person to discuss Mindy’s case with. He is at the forefront of a push to change our current healthcare system of ‘sick care’ to a more proactive approach.   Healthy-aging and Fasting Scientists have been researching the connection between fasting and aging for decades. Much