Health Mysteries Solved

The Investigation Resolutions don’t work. In this episode of Health Mysteries Solved, we’re going to explore why and what you should be doing instead.    New Year’s Resolutions Don’t Work We all make them, and most of us fail at them. Or, we have small successes that don’t last. Why? I think there are a few reasons:  Tied to New Years. Most of us only think about resolutions as the calendar rolls over. So, we think about this goal once. And then, we forget it so there’s not much consistency.  Obligation. For many of us, we make these resolutions about things we feel like we should be doing. We don’t think about why we want these things, or if we truly want them.  Wrong focus. We think about the resolution but don’t always put ourselves in a place where we can really feel it happening. We focus on fixing specific health issues and getting to the root of our ailments but not on what we really want and how we want to feel. We focus on what we don’t want instead of what we do want.  The New Year’s Resolutions R