Health Mysteries Solved

The Investigation Where I live, the pandemic is still very much in full swing with cases continuing to rise. This may not be what we want to hear or think about after the year we’ve just had but I want you to know that all of this can’t take away your power. You still have the power to protect your body  and your immune system so that you can best deal with whatever comes at you in the coming months.  As we learn more about the virus and as the situation shifts, my immune recommendations have also shifted. There is a lot of information floating around and not all of it is good or relevant to people with certain immune conditions.  In this episode of Health Mysteries Solved, I want to share my latest updates on immunity. I’m including the best information on how food, nutrients, contraptions and health-hacks can help you stay healthy this winter.     Protecting Your Autoimmune Self When you have an autoimmune disease, the immune system is already overactive against your own organs. Many immune formulas (supple