Health Mysteries Solved

The Case:  Lexi is dealing with constant fatigue and is struggling to stay awake during the day. She’s tried coffee and energy drinks, and was offered Adderall but preferred to seek out natural solutions. Lexi’s husband complains about her snoring, and her little guy wakes her up most nights. Lexi never wakes up feeling rested.   The Investigation Even though Lexi came to find a natural solution to her fatigue and low energy levels, I knew I had to get to the root cause of the problem.  The first thing I did was ask about sleep. It may seem surprising, but it’s shocking how many people deal with poor sleep quality, and continue living their lives assuming it’s relatively normal. To chat more about this, I called in Dr. Meghna Dassani. Dr. Dassani is a renowned wellness leader, international speaker, and Obstructive Sleep Apnea Expert. She’s the author of Healthy Sleep, Happy Kids, and Sleep. Breath. Dream, both available on Amazon.   What is Obstructive Sleep Apnea? Obstructive Sleep Apnea (OSA) is diagnose