Health Mysteries Solved

The Case:  Eliana is dealing with stubborn weight issues.  She’s also experiencing bloating and weight gain around her period. She worked with several dieticians and found that a calorie restricted diet did reduce her weight but it wasn’t sustainable and left her feeling tired.    The Investigation Eliana’s challenge is a common one. Many women find that despite eating right and being active, they struggle with unexplained weight gain or an inability to lose weight. There are a lot of things that can cause weight gain or make weight loss very difficult. To find out what was the root of Eliana’s weight loss mystery, we needed to explore the most common causes.  Esther Blum is an Integrative Dietitian and High-Performance Coach who has helped thousands of women permanently treat the root cause of their health struggles and find joy in their lives once again. Esther is the bestselling author of Cavewomen Don’t Get Fat as well as The Eat, Drink, and Be Gorgeous Project.   Doing Everything With No Weight Loss Mi