Health Mysteries Solved

The Case:  Laura has thyroid issues causing her to feel overweight and her constantly dry skin made her feel like she was aging too fast.   She suspected that her issues might be genetic so she did a DNA test which revealed that she had the MTHFR gene.  She tried biohacking; taking high doses of B vitamins and a cocktail of other supplements but nothing got her the results she was looking for.  Investigation My suspicions were that her various supplements might not be right for her. I also wanted to take a closer look at her diet and lifestyle.  Because I suspected that the answers were going to be found at the intersection of genetics, diet, and lifestyle I knew that Dr. Kara Fitzgerald would be the perfect person to consult with since she is an expert in epigenetics, nutrition, and aging. She is the author of two incredible books, Younger You: Reduce Your Bio Age and Live Longer, Better and Better Broths & Healing Tonics: 75 Bone Broth and Vegetarian Broth-Based Recipes for Everyone.  Unveiling the P