Health Mysteries Solved

The Case:  Donna has had hypothyroidism for 10 years Medication helped at first but lately, she’s experiencing fatigue and weight gain.  She was finally diagnosed with Hashimoto's which sent her on a Google frenzy and left her overwhelmed by information.  She’s got 4 kids, a full-time job, and is trying to manage Hashimoto’s with diet, exercise, and supplements - it's all too stressful.  When I met Donna and heard about her busy life and her health struggles, I knew the two things were connected. She was doing a lot right by supporting her nervous system and immune system through diet, exercise, and supplements but in truth, they were no match for the stress she was under. Taking care of herself became the straw that broke the stress-camel’s back.  I knew exactly where to look to help her solve her mystery.  The Stress of ‘Never Enough Time’ One of the greatest challenges we face in our lives is managing our time effectively. It often feels like there are never enough hours in a day to accomplish everything