Strength & Speed

Ultra-OCR Australian athlete Timothy Oliver shares with S&S his secret to success, how World's Toughest Mudder is different than True Grit Enduro 24 and details about the Australian OCR scene.  For any Australian's listening to this that want a copy of the book "S&S's Guide to Elite OCR" message Strength & Speed or Evan Perpers on Facebook and he will bring a copy to True Grit in June.   This episode brought to you by Hammer Nutrition.  For 15% off your first order use ref# 240887.