Mind Muscle And Movement Podcast

In this episode, I put together 12 practical life coaching tips. I posted all of these over on my Instagram (come join me!) This is a great episode to start your new year - small practical tips for you.   Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b Life Adventure Collective https://lindseyheiserman.com/lifeadventurecollective/ 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ True Self Care Mini Course https://lindseyheiserman.podia.com/true-self-care   Speaking https://lindseyheiserman.com/speaking/ Email lindsey@lindseyheiserman.com