Happy Health Chat

Chances are you don’t feel stressed and are tempted to skip this episode because you don’t think it applies to you. If that is you MAKE SURE YOU LISTEN. In this episode, I am talking about my own experience with stress addiction and how my BODY is the one that tells me - not my logical thinking mind. So, if you are struggling with fatigue, imbalance hormones, irritated skin, bloating, weird poo or low mood - make sure you listen to this episode.   Resources Book your free call with me here Birthday Sale Waitlist Listen to episode 270 about How to handle STRESS here Listen to episode 132 about How To Stay Healthy (& Feel Good) During Stressful Times here