The Birthful Podcast | Talking With Pregnancy, Birth, Breastfeeding, Postpartum & Parenting Pros To Inform Your Intuition
Reducing Anxiety Around Pregnancy Weight Gain and Nutrition
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:10
- More information
Informações:
Synopsis
Genevieve Howland (a.k.a. Mama Natural) talks with Adriana about ways you can navigate the emotions that come with gaining weight during pregnancy, identify possible triggers, and explore seeing it as an opportunity to connect with and appreciate your body in a new way. They also discuss how nutrition plays a role in lessening birth interventions, the folic acid vs. folate debate, ferments, bitters, cravings, mindful eating habits, and more.Sponsor offers - TIME SENSITIVE! HONEY LOVE - Get 20% off at HoneyLove.com/Birthful JENNI KAYNE - Get 15% off at JenniKayne.com/Birthful with promo code BIRTHFUL15ONESKIN - Get 15% off at https://www.OneSkin.co/ with promo code BIRTHFULNEEDED - Get 20% off your first order at ThisIsNeeded.com with promo code BIRTHFULACORNS - Go to acorns.com/birthful to start investing in your futureTHE LACTATION NETWORK - Go to TLN.care to schedule your insurance-covered lactation consultationSKYLIGHT FRAME - Get $15 off at SkylightFrame.com/BIRTHFULFACTOR - Get 50% off at FactorMeals.com