Ahs Podcasts
Mental Wellness Moment — Dealing with shorter days and longer nights
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:25
- More information
Informações:
Synopsis
In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director for Addiction and Mental Health with Alberta Health Services — talks about how shorter days can affect one's mental health and what can be done to prevent the 'winter blues.'
