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Today we’re talking all about that not-good-for-us habit of negative self talk. +What is negative self talk? And what are the obvious and not so obvious ways it sneaks in? +Strategies, tips, and advice for changing that loop of negative self talk. +We talked about how Sarah uses Voxer to vent/release negative thoughts. We both us talks with our good friends and spouses to challenging our thinking. +Not believing every thought that enters our heads. We also answer a listener question about fairy tales and