The Travelling Wellness Show
Episode 2: Movement with Coach Keegan
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:10:14
- More information
Informações:
Synopsis
"I wasn't fast, I couldn't juggle & I had no spatial awareness" -Keegan Smith From the paddocks of Mullumbimby we bring you the world according to Keegan Smith; a well versed, cultured and enthusiastic free thinker. As any good leader should, Keegan is continually challenging the status quo in an effort to find truth & apply it to the lives of his audience; Movement, Nutrition, Fasting, Philosophy, Mindset, & the premises of living better are all variables that describe Keegan's style & approach to life. “ People talk about steroids; Steroids are a non issue when compared with pharmaceutical drugs in sport. There are guys in every club who should be in drug rehab" -Keegan Smith After a few years as the Head of Strength with the prized NRL team the Sydney Roosters, Keegan chose to leave the big smoke for the Byron Bay hinterlands where he birthed the Real Movement Project; a movement & lifestyle legacy which indirectly points a massive finger at the fitness industry which c