The Travelling Wellness Show

"Stress is an adaptive response to your environment.  Is what's happening in you life under control, or is it out of your control and you can no longer change or exert an influence on it?" -Dr Elen   The topic of stress is usually met with two differing judgements; those that get it & have experienced its full wrath, and those who don't and are yet to receive a front row seat to the show. There isn't a clinician in the world, across any modality, who won't agree that unregulated chronic stress complicates every disease or physiological dysfunction known to us at this time. And if it doesn't just exacerbate the symptoms, it can generally be traced to the very root cause that created the dis-ease to begin with. You literally won't find another single determinant capable of achieving so much, and as such, stress must be acknowledged, better understood and considered as a daily component of your life. As a clinician, it's interesting to witness on a daily basis that most people don't identify with 'being stre