Julie In Conversation
Take some time out before you get on with your day. A time to pause, breathe, feel and then move on, more grounded, more open.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:00
- More information
Informações:
Synopsis
Taking a moment to pause, feel, connect, ground, anchor as things swirl and change and move and demand my attention. It makes a whole difference in the nervous system when we take these breaks.
