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207: Pre-Diabetes Pitfall for High-Carb Athletes - Study Advocates Low-Carb Regimen for Ultra Endurance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:39
- More information
Informações:
Synopsis
How should you fuel for endurance? Are there any pitfalls to consuming too much sugar, even if you are a high volume endurance athlete?
