Safety On Tap

This podcast episode has mostly come to you at around 4.30am on the day I'm due to fly out from Los Angeles back to Australia.  I get on the plane in 19 hours time, but need to stay awake for an additional 5 hours after that to hopefully get my sleep patterns all right.  The reason for the early start is I've taken ages to get used to the jetlag coming over here, and now having to start to adjust my sleep to get ready to return.  It's a pain in the butt, and getting frustrating, and tiresome.    I think we say and think this statement way too much: just get through it.  If I get through it, I'll be ok.  We encourage other people, 'you'll get through this', and it won't be so bad.  'It won’t be long/much effort/much pain before you are through this, and the other side will be better'