Active After 35 Thrive To 105

Bev & Stephanie Introduce the New Series About Women from 35 - 105 Welcome to Active After 35 Thrive to 105, an adventure into wellness and vitality as we age. Hi, I’m Stephanie Atwood, author, nutritionist, trainer, and coach and I co-host this series with Bev Short, photographer, nutritionist, and trainer. We have a message that we want to share. Our message is about aging well. We are ALL getting older every day yet there is no reason to compromise on a full, fun, and healthy life. What does this mean? It means that we want to share information and motivation to keep you feeling alive and well, every day in every way. Active After 35 will offer tips and tricks that apply to women at all ages and stages of life. We will interview experts ranging in age from the 30’s to the 100’s and in subjects as diverse as marathon training to planning meals, meditating, and shopping at Farmers’ Markets. We will share from our own experiences including our fitness and nutrition backgrounds. We will also include interv