Active After 35 Thrive To 105

You and I, have chances to make a difference. I want to contribute through sharing the skills and talents that I have to give. I have also discovered that It makes me feel wonderful to empower a woman through educating her about her own value and worth. I, like all human beings, have experienced good and bad. We, you and I, have chances to make a difference. I have learned that I want to contribute through sharing the skills and talents that I have to give. I have also discovered that It makes me feel wonderful to empower a woman through educating her about her own value and worth. I also know that there is an athlete within each of us. Not an Olympian, just a physical body that yearns to be utilized. I want to impress the importance of this gift for all of us. An active, healthy body should not be taken for granted AND it needs nurturing throughout our entire life. At 66, I am taking the steps and making the strides to offer my kind of health and vitality to all women, starting at age 35 but, and this is tru