Active After 35 Thrive To 105

010 Dr. Sandy Baird Talks About Sports Injuries for All Ages

Informações:

Synopsis

Dr. Sandy Baird owns Riverstone Chiropractic in Oakland California. Sandy is the go to chiropractor for Go WOW Team, my run club here in the San Francisco Bay Area. Today’s episode on Active After 35 is focusing on marathon training and sports injuries. Dr. Baird is the perfect person to talk with because she works on clients daily as a licensed chiropractor. This field has become extremely important to athletes to keep them protected from injury and informed as they heal. Here’s a brief paragraph about what Dr. Baird covered in this informative talk. “I see my clients go thru similar emotional journeys with their running injuries. Usually it’s a really bad knee pain that is keeping them from running as much as they’d like. But that’s just the physical layer. Underneath is the fear that they will never get better or that this will get worse and they will never be able to run and they will never be able to release that stress of their day job if they can’t go running or a lot of people tell me they are scared