Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
204: Can How You Rest Between Sets Effect Your Performance?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:37
- More information
Informações:
Synopsis
We have covered recovery and how much rest to have between sets but what you are doing between sets may effect your performance.
